serframåt's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
67 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
857 kcal Fat: 23.96g | Prot: 33.33g | Carbs: 89.65g.   Breakfast: Valio Yoghurt Sommarbär. Lunch: Apelsiner, Tomater, Röd Paprika, Blandad Sallad, Gullök, Tulip Pulled Turkey. Dinner: Abba Mild Thaigryta , Rött Bordsvin, Prosecco, Smörgåstårta. more...
Losing 0.4 kg a Week

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serframåt's Weight History


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