Weigh In record (no journal entry) for 09 March 2021
|
67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 23.96g | Prot: 33.33g | Carbs: 89.65g.
Breakfast: Valio Yoghurt Sommarbär. Lunch: Apelsiner, Tomater, Röd Paprika, Blandad Sallad, Gullök, Tulip Pulled Turkey. Dinner: Abba Mild Thaigryta , Rött Bordsvin, Prosecco, Smörgåstårta. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serframåt's Weight History
|