Weigh In record (no journal entry) for 09 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 62.59g | Prot: 66.32g | Carbs: 117.17g.
Breakfast: Sawi Dimasak, Tempe Rebus, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Telur Balado, Nasi Putih. Dinner: Nasi Putih, Tempe Goreng, Telur Balado. Snacks/Other: Telur Rebus. more...
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Gaining 0.4 kg a Week
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esterlusiana99's Weight History
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