Weigh In record (no journal entry) for 09 March 2021
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69 kg
Lost so far: 11.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 38.37g | Prot: 49.25g | Carbs: 33.49g.
Breakfast: Жареное Яйцо, Жареное Яйцо, Хлеб Бородинский, Куриная Грудка Отварная. Lunch: Зеленое Яблоко. more...
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steady weight
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bolatbekovna's Weight History
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