Weigh In record (no journal entry) for 09 March 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 39.31g | Prot: 86.78g | Carbs: 34.56g.
Lunch: 雞胸肉, 高麗菜, 小黃瓜, 黄色燈籠椒, 甜椒, 木耳, 玉米筍, 櫛瓜, 香菇, 紅甜椒/紅色燈籠椒, 茭白, 茄子, 南瓜. Dinner: 花生, 魚, 毛豆, 茼蒿, 雞蛋, Happy Cow 低脂起司片. more...
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Gaining 0.7 kg a Week
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thinner1234's Weight History
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