Weigh In record (no journal entry) for 08 March 2021
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.65g | Prot: 56.52g | Carbs: 122.17g.
Breakfast: Quaker Avena en Ojuelas, Central Lechera Asturiana Leche Desnatada. Lunch: Hacendado Aguacate, Hacendado Queso Feta, Pechuga de Pollo a la Plancha, Hacendado Ensalada Brotes Tiernos , Cebollas, Tomates Cherry. Dinner: Mandarina. Snacks/Other: Hacendado Galletas a la Canela, DIA Yogur Griego Desnatado Edulcorado, Mango Verde. more...
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Losing 1.2 kg a Week
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Maze2531's Weight History
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