Weigh In record (no journal entry) for 08 March 2021
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85 kg
Lost so far: 0.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.70g | Prot: 91.78g | Carbs: 67.80g.
Breakfast: Mimosa Manteiga com Sal, Pão Alentejano, Nespresso Café Expresso. Lunch: Hellmann's Maionese, Couves de Bruxelas Cozidas, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Pescada Cozida, Ovo Cozido. more...
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Losing 0.4 kg a Week
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pauloaugustolx's Weight History
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