Weigh In record (no journal entry) for 08 March 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 60.61g | Prot: 79.30g | Carbs: 219.95g.
Breakfast: Hojalmar Larguitas, Arcor Macucas. Lunch: Ser Yogurt Bebible, Vino Cabernet Sauvignon, Paladini Jamón Cocido, San Alfonso Pan de Molde de Salvado. Dinner: Manzana, Vegetales Salteados, Vino Cabernet Sauvignon, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: 9 de Oro Bizcochos Clasicos, Cepita Jugo de Naranja. more...
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Losing 1.5 kg a Week
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arielmontano's Weight History
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