Weigh In record (no journal entry) for 08 March 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 40.77g | Prot: 138.52g | Carbs: 148.42g.
Breakfast: McDonald's Medialuna de Manteca, Cabrales Super Cabrales Café Tostado Molido Libre de Azúcar. Lunch: Huevo, Dos Hermanos Arroz para Sushi, Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo, Dos Hermanos Arroz para Sushi, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.4 kg a Week
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NaviWokal's Weight History
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