Weigh In record (no journal entry) for 08 March 2021
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80.5 kg
Lost so far: 14 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 55.24g | Prot: 53.41g | Carbs: 179.18g.
Lunch: Rumah Makan Sederhana Nasi Padang, Tahu Goreng. Dinner: Morin Kaya Spread, Sari Roti Roti Gandum, Snackit Kue Pia 100 Rasa Kacang Hijau. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 0.5 kg a Week
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Farahdila94's Weight History
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