Weigh In record (no journal entry) for 08 March 2021
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67.1 kg
Lost so far: 3.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 62.38g | Prot: 78.79g | Carbs: 185.10g.
Breakfast: Café Brasileiro Café, Moo Iogurte & Morango. Lunch: Coca-Cola Coca-Cola Zero (Lata), Elma Chips Batata Palha Tradicional, Camil Arroz Branco Cozido, Sabor Light Strogonoff de Frango. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza Hut Frango C/ Requeijão Pan Pizza (Média). Snacks/Other: Nestlé Nesfit Cacau e Cereais, Mais Pura Pipoca Sabor Caramelo e Flor de Sal. more...
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Gaining 1.1 kg a Week
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laisyasmin's Weight History
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