Weigh In record (no journal entry) for 08 March 2021
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 37.73g | Prot: 102.28g | Carbs: 103.82g.
Breakfast: Ашан Гранат, Простоквашино Молоко 3,2%, Maxler 100% Whey Protein Ultrafiltration Шоколад, Савушкин Хуторок Творог Рассыпчатый 9%, Пятерочка Яблоко Красное, Киви. Lunch: Салат из Капусты, Куриные Голени (Кожа не Съедена). Dinner: Prime Star Рамен с Лососем. more...
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Gaining 0.2 kg a Week
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леся10100's Weight History
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