Weigh In record (no journal entry) for 01 March 2014
|
75 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 17.91g | Prot: 58.54g | Carbs: 251.01g.
Breakfast: Kaffee mit Milch, Banane, Allos Amaranth Basis Müsli, Schwälbchen Frischer Joghurt Mild 1,5% Fett, Birnen. Lunch: Getrocknete Tomaten, Olivenöl, Cucina Risotto mit Gemüse, Rote Paprika, Sellerie, Champignons, Karotten, Zucchini, Aubergine, Bruno Fischer Würzl. Dinner: Honig, Tee, Teekanne Minze. Snacks/Other: REWE Pomelo, Mangos, Kaffee mit Milch, Gourmet Feigen-Senfsauce, Harzer Harzer Roller, Mestemacher Gourmet Pumpernickel, Dattel. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gitti1962's Weight History
|