Weigh In record (no journal entry) for 08 March 2021
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107.5 kg
Lost so far: 4.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 68.80g | Prot: 73.56g | Carbs: 198.02g.
Breakfast: Campina Halfvolle Melk, Banaan. Lunch: AH Ananas Vers. Dinner: Tropical Surinaamse Roti Vellen, AH Andijvie Fijngesneden, Sojaburger, AH Snijbonen. Snacks/Other: Aldi Doppinda's , Mandarijn. more...
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Losing 0.1 kg a Week
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neetakirpal's Weight History
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