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Myrrhjyre
Journal
21 Aug 14
Myrrhjyre's Journal, 21 Aug 14
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Weigh In record (no journal entry) for 21 August 2014
77 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2014:
1393 kcal
Fat: 54.88g | Prot: 61.23g | Carbs: 175.52g.
Breakfast:
Banana, Banana.
Lunch:
Oil Roasted Peanuts (with Salt), White Rice (Medium-Grain, Cooked).
Dinner:
Mahi Mahi, White Rice (Medium-Grain, Cooked).
more...
2207 kcal
Exercise:
Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
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Myrrhjyre's Weight History
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