Moreirinha's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
77.9 kg Lost so far: 2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
964 kcal Fat: 29.39g | Prot: 47.85g | Carbs: 124.24g.   Breakfast: Nespresso Café Expresso, Dia Crackers, Dia Néctar Pêra. Lunch: Nespresso Café Expresso, Red Fish, Batata Assada. Dinner: Ovo Frito sem Gordura, Pão de Centeio. Snacks/Other: Peras, Nespresso Café Expresso. more...
17 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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Moreirinha's Weight History


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