Weigh In record (no journal entry) for 08 March 2021
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91.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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4529 kcal
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Fat: 60.52g | Prot: 157.67g | Carbs: 475.63g.
Breakfast: Tesco Strawberry Jam, Scone with Fruit. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: M Savers Baked Beans , Baked Breaded or Battered Fish, Morrisons White Potatoes, Olive Oil . Snacks/Other: Mars Mars Bar (39.4g), Kellogg's Rice Crispies, MyProtein Impact Whey Protein (25g), Sainsbury's Mature Cheddar Cheese, White Bread , Corona Corona Extra, Merlot Wine. more...
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Gaining 2.1 kg a Week
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Gregmcnally's Weight History
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