Weigh In record (no journal entry) for 08 March 2021
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 47.68g | Prot: 125.83g | Carbs: 129.08g.
Breakfast: Myprotein Protein Granola, Zymil Latte Scremato senza Lattosio. Lunch: Parmigiano (Grattugiato), Tonno in Olio (in Scatola), NutriWell Maccarone, Conad Formaggio Primo Sale, Pane Comune, Italiamo Strolghino. Dinner: Conad Formaggio Primo Sale, Pane Comune, Hamburger di Pollo. Snacks/Other: Bresaola, Rossetto Pane Integrale, Self Omninutrition Proti Snack, Myprotein Protein Wafers. more...
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Losing 1.4 kg a Week
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perseo73's Weight History
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