Weigh In record (no journal entry) for 01 March 2014
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 23.20g | Prot: 27.47g | Carbs: 77.80g.
Breakfast: Ziegenkäse, Korn Mühle Roggenmischbrot, Kaffee mit Milch und Zucker, Desira Joghurtminis Erdbeere, Spiegelei. Lunch: Krüger Chai Latte Classic India, Pfirsich. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
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Losing 0.1 kg a Week
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stoltenow's Weight History
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