pamelaChuang's Journal, 08 Mar 21

體脂降2.4
體重增0.1
肌肉增1.1

継續168和原型食物
一天TRX團課和二天個人PT重訓

View Diet Calendar, 08 March 2021:

1669 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

👍👍

08 Mar 21 by member: 尼歐NEO

超棒的

08 Mar 21 by member: Joan Y

如果我可以53歲像35歲一樣那就真的太棒了！丂丂丂

08 Mar 21 by member: pamelaChuang

讚喔～35歲不是夢👏👏👏💪💪

08 Mar 21 by member: 愛吃的大嬸


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pamelaChuang's Weight History