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mille.br 98
Journal
08 Mar 21
mille.br 98's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
64 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
508 kcal
Fat: 11.16g | Prot: 50.40g | Carbs: 48.84g.
Lunch:
Myprotein Proteinshake.
Dinner:
Stockmeyer Hähnchenbrust Classic, Aldi Sushi-Box.
more...
1801 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 0.5 kg a Week
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mille.br 98's Weight History
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