chang19700220's Journal, 08 Mar 21


View Diet Calendar, 08 March 2021:
1442 kcal Fat: 74.71g | Prot: 107.91g | Carbs: 90.16g.   Breakfast: Myprotein 乳清蛋白(柔滑巧克力). Lunch: 清炒豆苗, 炒花菜, 炒青椒, 炒雞蛋(整個), 炸雞腿(無粉漿,吃皮). Dinner: 全家 白飯, 胡麻園 芝麻醬, 芋頭, 水煮肉片, 娃娃菜, 全聯 黑木耳, 香菇. more...

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chang19700220's Weight History


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