Weigh In record (no journal entry) for 08 March 2021
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 82.47g | Prot: 122.82g | Carbs: 124.65g.
Breakfast: Молоко (1% Обезжиренное) , Авокадо, Милена Домашний Говяжий Бургер, Милена Булочки. Lunch: Капуста, Огурец (с Кожурой), Арбуз. Dinner: Yoplait Yoplait Вишня, Myprotein Slow Release Casein, Strawberries Клубника. more...
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steady weight
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milenami87's Weight History
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