icha yandera's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
92.6 kg Lost so far: 39.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1054 kcal Fat: 42.54g | Prot: 73.27g | Carbs: 93.58g.   Breakfast: Guava Juice Drink, Boiled Egg. Lunch: Chayote (Fruit), Finna Food Sambal Terasi Uleg, Tilapia (Fish) (Cooked, Dry Heat) , Nasi Putih. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat) , Boiled Egg. more...
Gaining 0.7 kg a Week

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icha yandera's Weight History


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