Weigh In record (no journal entry) for 07 March 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 41.68g | Prot: 151.14g | Carbs: 260.80g.
Breakfast: Peras, D&D Pan Artesanal Integral. Lunch: Surubí, Don Vicente Fideos Casereccia. Dinner: Egran Lentejas, Hígado. Snacks/Other: D&D Pan Artesanal Integral , Banana, D&D Pan Artesanal Integral, Purisima Leche en Polvo Descremada Instantanea, Maní, Palomitas de Maíz, 3 Arroyos Avena Instantánea. more...
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Gaining 0.1 kg a Week
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YoyoCrack10's Weight History
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