Weigh In record (no journal entry) for 07 March 2021
|
62 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2706 kcal
|
Fat: 87.36g | Prot: 135.83g | Carbs: 369.95g.
Breakfast: En Linea Dulce de Leche, Cena Pan Fibra Grande, Colun Yoghurt Light, Nestlé Fitness Sabor Miel y Almendras, Manzana Roja. Lunch: Chocolate en Polvo (sin Endulzante), Vivo Avena Instantánea, En Linea Dulce de Leche, Cebollas, Tomates, Pastel de Choclo, Consomé de Pollo. Dinner: Carlota de mango, la Selecta Pan Molde Sándwich Integral, Tomates, Pechuga de Pollo, Huevo Duro, Zanahoria, Lechuga. Snacks/Other: Vivo Avena Instantánea, Chocolate en Polvo (sin Endulzante), Manzana Roja. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|