Weigh In record (no journal entry) for 16 July 2013
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1255 kcal
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Fat: 45.04g | Prot: 48.11g | Carbs: 164.53g.
Breakfast: Apples, Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: McDonald's French Fries (Small), McDonald's Hamburger. Dinner: Pork Loin (Tenderloin), White Rice. Snacks/Other: Potato Chips, Potato Chips. more...
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