Weigh In record (no journal entry) for 07 March 2021
|
70.1 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2167 kcal
|
Fat: 55.29g | Prot: 183.31g | Carbs: 233.38g.
Breakfast: Calvé Mayonaise Original, AH Witte Bolletjes, Tomaten, Ei, Bulkpowders Pure Whey Protein White Chocolate, Milbona Magere Franse Kwark. Lunch: Freshona Curry Schotel Indiase Stijl. Dinner: Bulkpowders Pure Whey Protein White Chocolate, Milbona Magere Franse Kwark. Snacks/Other: Jumbo Pindakaas 100% Puur met Stukjes, Rivercote Cracker, Lidl Magere Melk, Bulkpowders Pure Whey Protein White Chocolate, Crownfield Volkoren Ontbijt 7 Granen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nick_hatert's Weight History
|