stace911's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

89.8 kg Lost so far: 0.7 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

419 kcal

Fat: 19.22g | Prot: 12.18g | Carbs: 48.94g. Dinner: Co-Op Mini Melton Mowbray Pork Pie, Coffee with Cream and Sugar, Sainsbury's Fruit & Fibre. more...

2351 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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stace911's Journal, 07 Mar 21

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stace911's Weight History