Weigh In record (no journal entry) for 07 March 2021
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56.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 55.87g | Prot: 27.35g | Carbs: 84.90g.
Lunch: Sojasoße, Exotic Food Glasnudeln, Weißkohl, Rote Paprika, Vega Vita Tofu Natur, SPAR Pfefferoni Scharf, Olivenöl, Möhren, Zucchini. Dinner: Neni Hummus Mit Olivenöl & Kichererbsen , Möhren. more...
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Losing 0.4 kg a Week
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