Weigh In record (no journal entry) for 07 March 2021
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83.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.64g | Prot: 67.67g | Carbs: 91.69g.
Breakfast: DM Schoko Müsli ohne Rosinen, Schwälbchen Magerquark . Lunch: Harry Balance Toast (25g). Dinner: Weizenbrötchen, Mühlenhof Vegetarische Mühlen Bratwurst. more...
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Gaining 4.2 kg a Week
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San Dro2401's Weight History
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