Weigh In record (no journal entry) for 07 March 2021
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 99.01g | Prot: 119.28g | Carbs: 241.11g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Senape, Coop Ciabatta Rustica, Fragole, Fresche Fette Petto di Tacchino. Dinner: Franchi Salamella Piccante, Uovo, Olio Extra Vergine di Oliva, Coop Pomodori Pelati, Primia Fila Fila, Coop Pasta Fresca per Pizza, Beck's Birra. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Banana. more...
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Gaining 2.1 kg a Week
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lenzigiacomo's Weight History
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