Krish Varma's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
77.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
3586 kcal Fat: 100.38g | Prot: 250.98g | Carbs: 436.50g.   Breakfast: Cinnamon, Amul 90% Dark Chocolate, Sundrop 100% Natural Unsweetened Peanut Butter, Kellogg's Oats, Raisins (Seedless), IN2 100% Whey Protein. Lunch: Capsicum, Mushrooms , Carrots , Coconut Oil, Potato, Milklane Purity Curd, Farm Connect Organic Paneer. Dinner: Cherry Tomatoes, Davisco Whey Protein Concentrate 80%, Milklane Purity Curd, Wheat Chapati, Hommade Dal Yellow, Cucumber (Peeled) , White Rice, Nutraj California Almonds, Nandini Goodlife Slim Milk. Snacks/Other: Sundrop 100% Natural Unsweetened Peanut Butter, Davisco Whey Protein Concentrate 80%, Fresho Brown Bread, Nandini Goodlife Slim Milk, Bananas, Davisco Whey Protein Concentrate 80%, Nutraj California Almonds, Falcon Zahdi Dates, Bananas, Fresho Brown Bread, Nandini Goodlife Slim Milk. more...
Gaining 0.1 kg a Week

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Krish Varma's Weight History


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