cycsally's Journal, 07 Mar 21


View Diet Calendar, 07 March 2021:
933 kcal Fat: 29.78g | Prot: 44.59g | Carbs: 111.39g.   Breakfast: 7-11 茶葉蛋. Lunch: 永和豆漿 鹹豆漿, 雞蛋(整個). Dinner: 7-11 海帶芽蜆湯, 炒青菜, 炸豬排(麵包糠或麵粉), 白飯, 鮮榨橙汁. Snacks/Other: 義美 紅豆小羊羹, 愛上新鮮 草莓乾, 無印良品 巧克力玉米果. more...
1189 kcal Exercise: 重訓 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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