Weigh In record (no journal entry) for 07 March 2021
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.22g | Prot: 60.24g | Carbs: 130.41g.
Breakfast: 배, 자두, 투썸플레이스 초코쿠키. Lunch: 다도락 닭가슴살 샐러드, 배추김치, 해물파전, 참나물, 밥, 돼지고기김치찜. Snacks/Other: 공차 우롱티, 공차 밀크폼, 공차 펄. more...
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Gaining 2.1 kg a Week
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