Weigh In record (no journal entry) for 07 March 2021
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64 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.25g | Prot: 32.62g | Carbs: 66.93g.
Breakfast: Rawon, Kopi Luwak Luwak White Coffee. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Kuning. more...
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Losing 0.4 kg a Week
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naratih19's Weight History
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