Weigh In record (no journal entry) for 07 March 2021
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58.9 kg
Lost so far: 4.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 21.12g | Prot: 70.36g | Carbs: 144.74g.
Breakfast: 감자볶음, 다시마, 재첩국, 공기밥. Lunch: 해물탕, 공기밥. Dinner: 추어탕, 콩나물무침, 피코크 복어튀김. more...
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Gaining 4.9 kg a Week
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