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Phew. I received my first shot of the vaccine. Which I don’t usually do too well with having Hashimotos. Between that and going back to work I was tired. And when I am tired I crave so much food. I let it go and didn’t beat myself up. I may have gained a few lbs back. But over all getting back to work and moving forward with vaccines is better for stress and health long term. It’s all a give and a take. It was definitely a reminder to rest and do self care which in my case is extra sleep.
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788 kcal
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Fat: 28.21g | Prot: 22.56g | Carbs: 122.39g.
Lunch: Bananas , Kirkland Signature Nut Bar . Dinner: Healthy Choice Power Bowls Buddha Bowl, Berries. Snacks/Other: Bananas . more...
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