Weigh In record (no journal entry) for 06 March 2021
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 31.77g | Prot: 66.25g | Carbs: 101.86g.
Breakfast: Pingo Doce Leite Magro, Café Expresso, Dovo Clara de Ovo, Pingo Doce Ovo L, Mamão. Lunch: Legumes Cozidos, Salada Verde Mista, Esparguete (Cozido), Salmão Cozido. Dinner: Alface de Folha Verde, Sopa de Legumes. Snacks/Other: Amêndoas, Pingo Doce Ovo L, Shape Pão Shape, Abacate, Kiwi, Laranjas. more...
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Losing 0.7 kg a Week
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Ana Quenino's Weight History
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