Weigh In record (no journal entry) for 06 March 2021
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 58.45g | Prot: 112.13g | Carbs: 84.49g.
Breakfast: Colanta Queso Cuajada, Leche (Leche Entera), Café, Diana Aceite, Huevo Cocido, Bimbo Tortillas 100% Integrales . Dinner: Pernil de Pollo (sin Comer la Piel), Papa Criolla, Pernil de Pollo (sin Comer la Piel). Snacks/Other: Carlo Forte Lomitos de Atún en Agua, Banano. more...
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steady weight
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Brian St's Weight History
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