Weigh In record (no journal entry) for 06 March 2021
|
64.2 kg
Lost so far: 12.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 61.66g | Prot: 36.95g | Carbs: 103.82g.
Breakfast: Doğal Peynir, Torku Banada, Beyaz Ekmek, Haşlanmış Yumurta, Menemen, Patates Kızartması. Dinner: Pirinç Pilavı, Kuru Fasulye, Ispanak Yemeği. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|