|
1882 kcal
|
Fat: 49.88g | Prot: 172.14g | Carbs: 187.14g.
Breakfast: Myprotein 乳清蛋白(草莓奶油). Lunch: 怡客 健康燕麥豆奶, 怡客 嫩雞漢堡. Dinner: 炸雞腿(無粉漿,吃皮), Costco 科克蘭冷壓初榨橄欖油, 茼蒿, 青椒, 雞胸肉. Snacks/Other: Costco 科克蘭無調味綜合堅果, NZMP 脫脂奶粉, 木瓜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadadolphin's Weight History
|