Weigh In record (no journal entry) for 06 March 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 22.03g | Prot: 18.26g | Carbs: 46.57g.
Breakfast: Kawa z Mlekiem, Zielona Herbata, Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Chleb, Gotowana Brukselka, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). more...
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Losing 0.7 kg a Week
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Marcin t's Weight History
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