Weigh In record (no journal entry) for 06 March 2021
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 64.87g | Prot: 88.26g | Carbs: 165.45g.
Breakfast: Pechuga de Pollo, San Rafael Pechuga de Pavo Balance, Ensalada Mixta. Lunch: Tortas Fritas, Papas a la Francesa, Hamburguesa con Mayonesa, Ensalada y Tomates . Dinner: AdeS Leche de Soya, Avena, Plátano Maduro, Optimum Nutrition Gold Whey Protein. more...
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Losing 0.4 kg a Week
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salvador04's Weight History
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