Weigh In record (no journal entry) for 06 March 2021
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 86.79g | Prot: 84.13g | Carbs: 129.60g.
Lunch: 炒小白菜, 松稜 糖燻雞腿, 八方雲集 招牌水餃, 小魚乾, 水煮蛋, 杏鲍菇. Snacks/Other: 義美 巧克力酥片(原味), 統一 科學麵. more...
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Gaining 0.7 kg a Week
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