Weigh In record (no journal entry) for 05 March 2021
|
72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 26.94g | Prot: 33.83g | Carbs: 65.45g.
Breakfast: Rafadan Yumurta, Dost Tam Yağlı Süzme Beyaz Peynir. Lunch: Kabak Spagetti, Leblebi. Dinner: Kabak Spagetti. Snacks/Other: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, Sarıkız Maden Suyu. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerentastan11's Weight History
|