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Valentina_Diet
Journal
06 Mar 21
Valentina_Diet's Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
79.7 kg
Lost so far:
1.8 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
475 kcal
Fat: 8.88g | Prot: 19.67g | Carbs: 82.83g.
Breakfast:
Село Зеленое Напиток Сывороточный с Соком Ананас, Магнит Банан, Мандарины.
Lunch:
Село Зеленое Напиток Сывороточный с Соком Ананас, Бризоль с Помидором, Огурец (с Кожурой), Запеченный Картофель.
Dinner:
Бризоль с Помидором, Мандарины, Магнит Банан.
more...
2276 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Valentina_Diet's Weight History
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