Weigh In record (no journal entry) for 06 March 2021
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88.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 50.47g | Prot: 70.98g | Carbs: 125.06g.
Breakfast: Чай, Банан, Вода, Кофе. Lunch: Рот Фронт Птичье Молоко, Grow Food Соус Ткемали, Кофе, Лаваш, Гречка Отварная, SPAR Салат из Редьки с Морковью, Свинина Запеченая. more...
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Losing 1.4 kg a Week
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