BUBUR AYAM OATMEAL
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1653 kcal
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Fat: 103.48g | Prot: 80.84g | Carbs: 118.10g.
Breakfast: Kaldu Jamur, ABC Kecap Manis, Kecap Asin (Kedelai), Daun Bawang, Kacang Tanah, Ayam, Oatmeal Instan. Lunch: Putih Telur. Dinner: Saus Pasta Spageti/Marinara, Saus Tomat, Mayones, Kembang Kol, Selada Daun Hijau, Roti Panggang. Snacks/Other: Pisang Goreng. more...
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1422 kcal
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Exercise:
Sumo Squat - 1 hour, But Kick - 1 hour, Jumping Jack - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Najwa Nima's Weight History
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