Weigh In record (no journal entry) for 05 March 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 47.92g | Prot: 108.45g | Carbs: 122.77g.
Breakfast: La Virginia Café en Saquitos (5g), Salute Uva do Vale do São Francisco (Uva Red Globe), Exquisita Gelatina Frambuesa, Riera Tostadas Integrales. Lunch: Tau Delta Aderezo Caesar Light , Verduras Salteadas, Bollo, Zanahoria, Tomates, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Milanesa de Pollo, Tomates, Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Tau Delta Aderezo Caesar Light , Bollo, Clight Jugo, Manzana, Molino Cañuelas Aceite de Girasol. more...
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1742 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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daianthoo's Weight History
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