Weigh In record (no journal entry) for 05 March 2021
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64 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 56.18g | Prot: 88.54g | Carbs: 234.85g.
Breakfast: Queso Costeño, Huevo Frito, Café con Azúcar Aligerado, Pre-Endulzado, Natri Galletas Multicereal. Lunch: Hogao, Verduras Salteadas, Solomillo de Ternera, Plátano Maduro, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Carlo Forte Lomitos de Atún en Agua, Huevo Revuelto, Crachos Tortilla . Snacks/Other: Alpina Arequipe, Natri Galletas Multicereal, Dux Galletas Integrales, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 0.1 kg a Week
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miraidamadeina32's Weight History
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